INTERPLAY:

AWARENESS, CURIOSITY, & CONNECTION

Hosted by Carmine Black & Jacquie Lubovich. This is a 4 week INTENSIVE SERIES that incorporates an in-depth understanding of how to explore oneself and others (via our Nervous System), through the principles of Polyvagal theory.
THIS SERIES IS A PROMPT AND FREESTYLE FOCUSED FACILITATION. 

DEEPEN YOUR MOVEMENT JOURNEY VIA THE NERVOUS SYSTEM

If you desire to acquire the tools to enrich your movement practice— having a deep understanding of why your body moves the way it does, and how your nervous system informs the way you move, is essential to dancing with intention.

GET STARTED NOW

INTERPLAY INVESTMENT

A 4 WEEK SERIES ON MOVEMENT, AWARENESS, AND OUR NERVOUS SYSTEM

INTERPLAY SERIES

OUR NERVOUS SYSTEM SHAPES OUR CAPACITY TO CONNECT TO OURSELVES & OTHERS. DEEPENING OUR AWARENESS TO OUR BODIES ENABLES US TO DEVELOP THE TOOLS TO MANAGE OUR EXPERIENCES IN HEALTHY WAYS.

  • AS A MEMBER OF INTERPLAY, YOU WILL HAVE ACCESS TO:

  • FOUR PRE-RECORDED SESSIONS, OVER 8 HOURS OF MATERIAL.

  • ACCESS TO COMMUNITY GROUPS FOR FEEDBACK AND SUPPORT

  • HOMEWORK IN TANDEM WITH EACH SESSION

  • ADDITIONAL VIDEOS & FEEDBACK INFORMATION AS ADDENDUMS FOR EACH WEEK.

BONUS MATERIAL

ENJOY THIS ADDITIONAL CONTENT TO EXPLORE WITH OUR SERIES.

  • BONUS EXPLORATIVE MATERIAL

    WANT AN EVEN DEEPER DIVE THAN THE RECORDINGS? OUR JOURNAL AND MOVEMENT PROMPTS PROVIDE ADDITIONAL OPPORTUNITIES TO CONNECT TO YOUR NERVOUS SYSTEM IN FUNCTIONAL WAYS.

  • AUDIO PLAYLISTS

    NEED SOME MOVEMENT INSPO? PICK FROM ANY ONE OF OUR SPOTIFY PLAYLISTS. EACH HAS A SPECIFIED FOCUS, AND IS CAREFULLY CURATED TO SUPPORT YOUR MOVEMENT NEEDS. ALL PLAYLISTS WILL BE UPDATED MONTHLY, SO BE ON THE LOOKOUT FOR CHANGES & NEW MUSIC.

  • ACCESS TO COMMUNITY GROUPS

    DO NEED ADDITIONAL SUPPORT, HAVE QUESTIONS, OR JUST WANT TO CONNECT TO THE INTERPLAY COMMUNITY? FEEL FREE TO SHARE YOUR THOUGHTS ON OUR COMMUNITY BOARD.