HEELS ESSENTIALS

THIS IS A 6 WEEK JOURNEY TO MOVE YOU INTO A DEEPER UNDERSTANDING OF YOUR MOVEMENT IN HEELS.

HEELS ESSENTIALS SERIES

EXPLORING THIS SERIES OFFERS STUDENTS THE OPPORTUNITY TO DANCE MORE INTENTIONALLY IN HEELS. IF YOU'VE EVER WANTED A DEEPER UNDERSTANDING OF HOW TO DANCE, GLIDE, PIROUETTE, UNDERSTAND HOW TO REFINE YOUR AESTHETIC, OR JUST EXPLORE THE CAPACITY TO MOVE MORE FLUIDLY, THIS PROGRAM MIGHT BE FOR YOU.

  • AS A MEMBER OF THE HEELS ESSENTIALS SERIES, YOU WILL HAVE ACCESS TO:

  • SIX PRE-RECORDED SESSIONS, OVER 8 HOURS OF MATERIAL.

  • HOMEWORK/DRILLS IN TANDEM WITH EACH SESSION

  • ADDITIONAL FEEDBACK INFORMATION AS ADDENDUMS FOR EACH WEEK.

BONUS MATERIAL

ENJOY THIS ADDITIONAL CONTENT TO EXPLORE WITH OUR SERIES.

  • BONUS EXPLORATIVE MATERIAL

    WANT AN EVEN DEEPER DIVE THAN THE RECORDINGS? THE ASSIGNMENTS OFFERED IN THIS SERIES PROVIDE OPPORTUNITIES TO DANCE IN HEELS IN FUNCTIONAL WAYS.

  • AUDIO PLAYLISTS

    NEED SOME MOVEMENT INSPO? EXPLORE ONE OF CB'S SPOTIFY PLAYLISTS CURATED FOR THIS PROGRAM. THIS PLAYLIST WILL BE UPDATED MONTHLY, SO BE ON THE LOOKOUT FOR CHANGES & NEW MUSIC.

  • ACCESS TO COMMUNITY GROUPS

    DO NEED ADDITIONAL SUPPORT, HAVE QUESTIONS, OR JUST WANT TO CONNECT TO THE HEELWORK COMMUNITY? FEEL FREE TO SHARE YOUR THOUGHTS OR TAG US ON THE COMMUNITY IG @THE_CONSORTIUM_MOVEMENT.